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St John's Church Egham

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Past

VDD: Moments, Mindfulness, Meditation

July 7, 2020 by Rima

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Moments, Mindfulness, Meditation

Thursday 29th July 21:10 – 21:40

Mindfulness simply means paying attention to our experience in the present moment, on purpose and with an attitude of kindly acceptance. Join Suzette as she ends the virtual discussions with time to reflect, be calm and to prepare your mind for the journey of a peaceful sleep.

Suzette Jones (MSc, RN) is a Registered Nurse and a Health & Wellbeing Adviser who delivers and facilitates training, talks and support groups on a range of health and social issues to the faith, voluntary and statutory sectors. A lifelong Christian meditator and Mindfulness teacher of over ten years she facilitates sessions which are open to all, regardless of faith or none.
Mindfulness practice can be found in a range of settings including health, education, and business. Each session is bespoke to those attending in time and content and will include some simple exercises that use our natural human capacity such as observing breathing, walking, speaking to reduce stress and aid our mental & physical well-being.

To join fill in the EventBrite form below:

To connect with us:

https://www.facebook.com/groups/StJohnsEghamEcoChurch

@StJohnsEcoChurch https://www.facebook.com/StJohnsEcoChurch

https://www.instagram.com/stjohnsecochurch/

@StJohnsEcoChurch https://www.instagram.com/stjohnsecochurch/

Email: StJohnsEghamEcoChurch@gmail.com

To return to the main schedule – click here

Filed Under: Eco-Festival, Pre-Recorded, Track 2: Zero Waste, Track 3: The food Waste Trail Tagged With: Consumerism, Egham Museum, Past, Reduce Waste, zero waste

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St. John’s Egham

Manor Farm Lane
Egham
Surrey
TW20 9HR

email: office@stjohnsegham.com

phone: 01784 605400

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